From Stretched-Thin to Blossoming: Reclaim Your Heart in Practice
You care for so many.
You hold space, give generously, and move through your days with a quiet strength no one fully sees.
But when the shift ends,
when the house is finally quiet,
when you're alone with your thoughts...
You can feel it -
that subtle heaviness in your chest,
the constant mental load,
the quiet internal pressure to "keep it all together."
I support women in healthcare and helping professionals who feel stretched thin and want to rediscover a gentler, steadier way of being.
If you long for more calm, clarity and connection with yourself, you're in the right place.
Do you recognise yourself in these quiet struggles?
You pour yourself into your work, often running on fumes.
As a neurodivergent therapist, you navigate micro-aggressions while masking your true self, draining your energy even faster.
You manage your own minority stress while supporting clients, feeling isolated as the only therapist of color in your workplace.
Balancing client sessions with family demands leaves you questioning if you can truly 'have it all' as a mother-therapist.
You preach self-compassion, yet your inner critic thrives under systemic pressures. Transitioning between roles, you often push too hard, neglecting your own needs and family.
Dealing with invisible disabilities, you show up for others even when exhausted. That ache of compassion fatigue lingers, and by day's end, you might snap at loved ones, feeling guilt over not measuring up.
What if you could find a different way?
Are you ready to break the cycle of depletion and overwhelm and find true energy and inner peace?
You may have tried various self-care strategies, but nothing seems to fit your unique challenges. Meditation might help, but finding the time can be difficult when loved ones' needs come first.
What if the key isn’t another technique, but a deeper connection to your true spiritual Self—an inherent wisdom within you?
At The Blossoming Therapists, we understand you.
We honour your individuality and challenges. Together, we'll create a sustainable path that celebrates every part of you, blending ancient Buddhist wisdom with modern psychology.
Hi! I’m Poh Gan, and I'm here to walk alongside you.
As a fellow therapist who's walked this path – navigating the beautiful chaos of clinical work, family life, and my own neurodivergence – I understand the weight you're carrying. I've felt the sting of burnout and the longing for a deeper, more authentic way to practice.
That's why I've created a unique approach that combines the profound insights of Buddhist wisdom with modern neuroscience and psychological expertise. It's a holistic journey to help you break free from burnout's grip, reclaim your calm, grounded presence, and honour your diverse intersections and lived experiences.
I believe your dreams of a sustainable, joyful practice can come true. I support women just like you to move from overwhelm to truly blossom, finding inner peace without sacrificing your family and personal well-being. You've worked on the bio-psycho-social aspects of self-care; now, let's explore the spiritual self-care that honours you.
Ready to Reclaim Your Radiance?
Explore How We Can Blossom Together.
Whether you're seeking immediate relief from burnout or yearning for deeper spiritual integration, I offer three pathways designed to meet you exactly where you are.
She Blossoms:
A growth-focused program for women in healthcare
Experience profound transformation in our signature 12-week online coaching program. This program help you to soften internal pressure, calm your nervous system, honour your limits with kindness and shift from over-giving to grounded self-leadership.
Bodhi Circle:
A contemplative meditation circle for practitioners
For helping professionals who want to deepen presence, integrate gentle contemplative Buddhist wisdom and build an inner practice that sustains their work and heart. Each month, we gather to meditate, reflect, and cultivate inner stillness and equanimity.
One-on-One Coaching: A space to unlock new level of clarity
Elevate your personal and professional growth with tailored 1:1 sessions. I provide individualised support to help you move forward with clarity and confidence. Unlock new levels of insight, resilience, and fulfillment in your practice and life.
Curious about Buddhist Wisdom for Therapists?
Tune into "The Practitioner's Heart" podcast – where Buddhist wisdom meets therapeutic practice. A gentle companion for your commute or quiet moments, offering insights to nourish your Self-Energy.
What Therapists Are Saying...
“At the end of last year, I didn’t even know if I wanted to be a psychologist anymore… doing this course has been amazing… it has definitely helped me to become reconnected to my purpose.”
“Poh is a wonderful calm presence. She deeply radiates Buddhist wisdom, and her guided meditations are filled with presence and help one learn to practice.”
“Poh helped me find my footing again when I felt overwhelmed. Her gentle guidance and the practical tools from 'She Blossoms' allowed me to set boundaries without guilt and rediscover the joy in my work. I feel like I finally have space to breathe.”
Need a Moment of Calm, Right Now?
Download our free Mini Guide: "Decluttering Your Mind and Finding Inner Peace." A gentle first step towards connecting with your Self-Energy.
© Copyright 2025 The Blossoming Therapists - All Rights Reserved